Bing Pong (Photo credit: Andrew Girdwood)

Well, what have we here?

An insidious alliance

With dark, wretched anguish!

Well, what have we here?

Beating yourself up again?

Not willing to relinquish?

Well, what have we here?

Swallowing the words of the oppressor?

Allowing yourself to be extinguished!

Well, what have we here?

No, stand inside yourself

Let-go of the pain–allow the evil to famish!

Well, what have we here?

I, me, and myself as well

Only goodness will be my garnish!

Well, what have we here?

I, me, and myself as well

I will not let love be tarnished!