This is a very good explanation concerning Depression–what it is, how to help…Patty has written expertly on the subject! Please direct your likes and comments to her blog: http://petitemagique.wordpress.com/2014/01/22/a-monster-called-depression/
She is also the author of a published, wonderful, adult fantasy book: “Dragen Duma” and a poetry book, “My Wings” ( in English) that is available on Amazon. Her author’s anme is Patty van Delft, and she reigns from Holland.
Let’s talk about a monster that’s always lurking in the shadows shall we?
It’s a beast called Depression.
This monster makes many victims every year, has the ability to show up out of nowhere and is a tough one to battle.
First of all, let’s see what the specialists can tell us about this monster:
“Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being. Depressed people feel sad, anxious, empty, hopeless, worried, helpless, worthless, guilty, irritable, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details, or making decisions, and may contemplate, attempt, or commit suicide. Insomnia, excessive sleeping, fatigue, loss of energy, or aches, pains, or digestive problems that are resistant to treatment may also be present.
Depressed mood is not always a psychiatric disorder. It may also be a normal reaction…
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